Customized Nutrition Plans in Los Angeles, CA
Every patient has unique nutritional needs. At LA Integrative Gastroenterology & Nutrition, our physicians take an individualized approach by examining what you eat, how it affects your digestion and overall health, and what your body needs to heal. You receive in-depth, practical recommendations designed for your specific conditions and goals. To get started on your customized nutrition plan, call LA Integrative Gastroenterology & Nutrition at (310) 289-8000.
Request an AppointmentWhat Is Clinical Nutrition?
Proper nourishment is one of the most basic needs of the human body. The science of nutrition studies which nutrients we need, how we obtain them, and how diet can prevent or lessen disease. In a gastroenterology practice, nutrition is especially important because the digestive system determines how well those nutrients are actually absorbed and used.
Nutrition Basics
The body needs seven essential types of nutrients: carbohydrates, proteins, fats, fiber, water, minerals, and vitamins. These come from five major food groups: vegetables, fruits, grains, dairy or dairy alternatives, and protein foods. How much of each you need depends on your age, sex, activity level, and health conditions. A healthy eating plan considers calorie needs, the balance of food groups, food quality, and your personal sensitivities.
How Your Customized Recommendations Are Created
- Health questionnaire and history: before your consultation, you complete a detailed health questionnaire so your doctor understands your symptoms, conditions, and goals.
- Dietary review: your doctor reviews what you eat, when you eat, and how foods affect your symptoms.
- Testing when needed: results from nutritional assessment, food sensitivity testing, breath testing, and other labs guide your recommendations.
- Personalized plan: you receive specific guidance on foods to emphasize and limit, meal timing, and preparation, often organized as an easy-to-follow food list.
- Ongoing updates: as your health improves, your plan is adjusted and often becomes less restrictive.
Balancing Multiple Health Conditions
Many patients have more than one condition, and the ideal foods for one may conflict with another. Raw spinach, for example, is rich in nutrients but may need to be limited in certain thyroid conditions. Our physicians weigh these factors so your recommendations support your overall health, not just one diagnosis. Your plan may draw on our personalized digestive disorder diets, such as low-FODMAP, gluten-free, or anti-inflammatory approaches.
Conditions That Benefit From Customized Nutrition
Customized nutrition recommendations support the treatment of SIBO, GERD, gastritis, colitis, bloating and gas, fatigue, celiac disease, and metabolic concerns. Recommendations are coordinated with nutraceutical supplements, personalized nutrients, and our in-depth customized nutrition analysis. See our Nutritional Services Fees for pricing.
Customized Nutrition Plan FAQs
What is the difference between a dietitian and a nutritionist?
A registered dietitian has completed accredited training in dietetics and passed a credentialing exam. The term nutritionist is broader and can describe professionals with different levels of training in nutrition science.
How much of each food group do I need?
General guidelines exist, but your needs depend on your age, activity, health conditions, and sensitivities. A personalized consultation provides recommendations that fit you.
What is a healthy diet?
A healthy diet provides enough of each essential nutrient through a variety of nutrient-dense foods. The specifics depend on your digestive health, sensitivities, and lifestyle.
Which fats should I limit?
Trans fats, found in some processed and fried foods, should be avoided, and saturated fats are generally best limited. Healthy fats such as olive oil, nuts, seeds, avocado, and fatty fish support good health.
Do I need to complete forms before my nutrition consultation?
Yes. Completing your health questionnaire and forms beforehand allows your doctor to make the most of your appointment.
Will my nutrition plan change over time?
Yes. Your recommendations are updated as your symptoms and test results improve, and many restrictions are relaxed as you heal.
Start Your Customized Nutrition Plan in Los Angeles, CA
Get nutrition guidance that is built around your body and your digestive health. Call LA Integrative Gastroenterology & Nutrition at (310) 289-8000 to schedule your consultation.